Hi there!

My name is Nicole and I am the Fully Alive Momma! I own and operate a health and wellness clinic called Fully Alive Wellness Centre in Oakville, ON, Canada.

I am a proud momma to my son Ares, and wife to the love of my life Aaron. As a Massage Therapist and Mother, I know how hard it can be to schedule in self care time, but I have learned how important it is and it has changed my life.

A lot of women have kids and then carry on with life. There is little to no information for postpartum rehabilitation to help moms regain their core strength, and little pressure to make sure she is taking time for herself. I am here to remind all of you that, it can be easy to take care of yourself and that you are the most important one to take care of!

I want to help empower you with resources and tools to have a healthy pregnancy, informed birth and supportive postpartum recovery!

You can also connect with me on Twitter @fullyalivemom on Instagram FullyAliveWellness and Youtube FullyAliveMomma

-Nicole xo