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C-Section Recovery
healing
Pelvic Health
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It’s a Girl! We are so excited to add a baby girl to our family in March 2020. I have felt so different this pregnancy and had a feeling that it was going to be a girl. I’m over the hard stuff-20 weeks today, and look forward to the last half connecting and bonding with our little girl ❤️ . . #girlmom #expecting #pregnant #pregnancyannouncement #toronto #whattoexpectwhenyoureexpecting

Numbness around your C-section scar? . . What do a facecloth, natural bristle brush/dry brush and comb have in common??? . . You can do this as soon as you take your first shower after a c-section. Start by using the facecloth and progress to natural bristle brush then comb over the next 12 weeks . . Step 1: use the material in a gentle wiping motion in the direction towards your scar above and below it (do not wipe on the actual scar until it has closed) Step 2: progress to the next material once you feel that the one you are using is not as sensitive to touch around your scar . . Step 3: always wipe towards your scar to avoid pulling the skin while it is trying to close and heal. . . Stop doing this technique if it is causing more pain and contact your physician. #csection #csectionrecovery #csectionscar #momandbaby #cesareanbirth #bellybirth

Fully Alive Wellness

2400 Wyecroft Rd Unit 15, Oakville, ON L6L 6M8

289-815-0338

Nicole's clinical hours:
Monday, Wednesday, Friday 10am-5pm

Fully Alive Momma Blog

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